REVIEWS

What clients are saying about Personal Training with Kerry:

‘After spending time to understand my background and needs, Kerry put together a challenging but achievable exercise plan that was hugely rewarding.’ Keith B

‘Kerry has helped me identify the areas that I need to focus on to improve my strength and fitness for life, also helping to relieve an injury that I have had for several months. She is so knowledgeable about ways to achieve goals & how to make training fun & challenging that I would recommend her services to everyone! ‘ Julie B

‘Kerry’s 2-1 Personal Training was brilliant! After just a few sessions and doing her personalised exercises at home we (my husband and I) both felt fitter, stronger and more flexible. Sessions were fun and positive. Would definitely recommend Kerry!’ Victoria W

‘I started to see Kerry because due to the nature of my work I suffered from constant back pain. After 2 months the back pain was minimal and now after 3 months I barely think about it. She has a great manner and I would thoroughly recommend her. I wasn’t up for any of this but she’s pushed me outside my comfort zone and the change in three months has been amazing.

Give it a go, you’ve nothing to lose and much to gain.’ Simon T

‘She’s an amazing fitness coach. Even though I was used to exercising, she made so many things clearer and more effective which helped me to improve. Thanks Kerry.’ Meriem
‘Thanks to Kerry’s expertise and encouragement, I’m getting  back to the fitness levels I previously enjoyed many years ago. I never thought I’d feel this happy  and empowered in my own skin again. I can’t recommend Kerry highly enough for anyone looking to reclaim their fitness and confidence, especially during life’s transitional phases.’ Jackie

‘Working with Kerry has been an absolute game-changer for me. Over the course of five months, I’ve not only lost 6kg and 4.5% body fat but have also regained a sense of confidence in the gym that I thought was lost. Kerry didn’t just focus on the physical aspect of training; she understood the unique challenges I faced as a 57-year-old woman navigating the changes post-menopause. Her personalised approach not only helped me shed the weight but also gave me tailored workouts that aligned with my body’s needs and limitations. Basically she has rebuilt me!’ Jackie

What clients are saying about Kerry’s classes:

‘I would just like to say a huge thank you to Kerry for the Pilates and Yoga classes that I’ve had the pleasure of attending in recent weeks! Always made to feel comfortable, fun, relaxed and shown different methods of achieving good results, when certain moves aren’t quite possible after surgery! Excited to progress more over the upcoming weeks!’ Katy

‘I started Yoga and Qi Gong with Kerry after not having done Yoga for 20 years. She has a solid knowledge base and blends the esoteric nature of these practices with science. Her manner and voice are soothing, and she makes your day a brighter one. There is no expectation in her class, and you feel softer and more relaxed by the end. Thank you Kerry’ Priya

‘I’ve enjoyed my Pilates sessions with Kerry so much. She is very professional and knowledgeable as well as being good fun and approachable. She explains the exercises very clearly and provides a range of options to cater for all levels. I always feel like I’ve had a good workout and I can feel the benefit each time.’ Anna

‘Kerry has a great sense of humour when going through the exercises’ Ruby D

‘Kerry is incredibly patient, understanding and knowledgeable. She has helped me after surgery to build my core strength back up and also my confidence! Certain moves were adapted to make sure I was still getting the best from each session.
Kerry is also such a beautiful soul, nothing is ever too much trouble and she makes you feel at ease from the very beginning.
Thank you.’ Katy

‘Kerry excels at giving individual attention in a mixed-ability class’ Helen