WELCOME TO PHOENIX FIT

Phoenixfit offers small & welcoming Pilates, Yoga & Qigong Classes in Monmouth and Abergavenny.

Take a look at our classes and book here.

We offer supportive, bespoke 1 to 1 Personal Training in the Monmouth & surrounding area for people of all ages.

Kerry offers specialist Pre & Post Natal Fitness Training, pelvic floor & core health support.

We nurture and empower mums & women to regain control of their health!